RETURN TO ALL GROUPS'
ADHD/ Executive Function Womens group
Location
  • zoom, Jerusalem
ADHD/ Executive Function Womens group

 

START DATE: 14-Jun-2023

END DATE: 02-Aug-2023

FACILITATOR

Rachel Waldman, LMSW
    Location
  • Jerusalem, zoom

POPULATION

Women with ADHD/ Executive Function struggles


DESCRIPTION

Discover Support, Strategies, and Accountability in a Welcoming Setting!


Are you facing challenges with organization, prioritization, task management, low self-esteem, anxiety, or depression?

Join a group of like-minded women who truly understand your struggles. Our supportive space will empower you with effective tools, strategies, and skills to work through these obstacles.

Gain valuable insights into how and why you work the way you do. Learn about Executive Function skills, ADHD, and other related concerns that may be impacting your daily life.

Together, we'll set goals and cultivate a network of "accountability partners" who will help you stay on track. With their support, you'll be able to confidently cross off tasks from your to-do list.

We will learn mindfulness, Cognitive Behavioral Therapy (CBT), and other evidence-based therapeutic modalities that have proven to be effective.

Join us for 8  (1 hour) sessions and an initial intake for only 1000 NIS.


Facilitator: Rachel Waldman, M.A., CCC-SLP, LMSW

If you have any questions or would like more information, please don't hesitate to reach out. Contact Rachel Waldman at [email protected].