ABOUT

I provide a warm, safe, nonjudgmental environment, where my clients and I collaborate to find the voice of their authentic selves. Clients are free to explore their relationships with others as well as with themselves. They develop insight into their own perspectives and personalities. They discover self compassion and experience healing, personal growth and improved relationships.

My interests include healing from trauma & significant stress, relationship challenges, anxiety & depression, and cultivating self-compassion. I draw from various theoretical perspectives, and incorporate somatic intervention. I also utilize mindfulness, EMDR, trauma informed yoga, as well as cognitive techniques, based on the individual needs of each client.