ABOUT

I provide a warm, safe, nonjudgmental environment, where my clients and I collaborate to find the voice of their authentic selves. Clients are free to explore their relationships with others as well as with themselves. They develop insight into their own perspectives and personalities. They discover self compassion and experience healing, personal growth and improved relationships.

My interests include anxiety & depression, relationship challenges, healing from trauma & significant stress, and cultivating self-compassion. I draw from various theoretical perspectives, and incorporate somatic intervention as well as mindfulness, EMDR, trauma informed yoga, as well as cognitive techniques into treatment, based on individual needs of each client.