Shelly Shoshana Bakst
Verified
Psychotherapist, Psychopathologist
PhD, MSW
500-700 NIS
None
Student Discount
Hello!
My name is Dr. Shelly Shoshana Bakst and I am a psychotherapist/psychopathologist with a private practice in Tel Aviv and also work as a researcher for the Israel Center for Disease Control/Ministry of Health.
My research centers around the field of suicide prevention and psychiatric epidemiology, e.g., the study of mental illness and its trajectories.
In my clinical work, I assist my clients to navigate through life challenges as they relate to: career development, personal relationships and various issues relating to mental health and well-being.
I received my education and training between Israel (Hebrew University, Bar Ilan) and the United States (Yeshiva University, Harvard University) and consider both English and Hebrew as mother tongues. Sessions are conducted in English and Hebrew (or both).
I will provide a compassionate space for you to verbalize and reflect upon your thoughts and feelings.
Throughout the process you will learn to identify and appreciate your strengths, as you change the things in your life that keep you from living to your full potential.
PhD
Yeshiva University
2002
MSW
Wurzweiler School of Social Work; Bar Ilan University
22
Psychiatric Epidemiologist/ Harvard Medical School (2016)
Psychopathologist/Researcher (2010)
Psychotherapist (1999)
Telephone Counseling
Anxiety / Panic
Depression
Executive / Career / Life Coaching
Life Transitions
Mood Disorders
Behavioral Concerns In Children
Bipolar Disorder
Personality Disorders
Self-Esteem
Self-Harm / Suicide
Adults
Couples
Men
Women
Hebrew
English
Emotion-Focused TherapyEmotion-focused therapy (EFT) is a type of psychotherapy that is based on the idea that emotions play a key role in a person’s mental health. EFT focuses on helping people to identify, accept, and manage their emotions in a healthy and productive way. The goal of EFT is to help people identify and express their emotions, understand how those emotions impact their behavior, and learn how to manage their emotions in a way that is adaptive and healthy. EFT is a research-based approach to psychotherapy that has been found to be effective in helping people manage a variety of mental health conditions. It has been used successfully in the treatment of individuals, couples, and families, as well as with groups. EFT is particularly beneficial for people who struggle with emotional regulation, mood disorders, anxiety, trauma, and relationship issues.
Existential PsychotherapyExistential psychotherapy is a form of psychotherapy that emphasizes an individual’s subjective experience of existence. It is a philosophical approach to psychotherapy that views the individual as ultimately responsible for creating a meaningful life. This form of psychotherapy helps individuals explore their subjective experiences, understand their personal values and beliefs, find ways to live more authentically, and make meaningful choices. The ultimate goal is to help the individual reach a greater sense of self-awareness and personal fulfillment.
LogotherapyLogotherapy is based on the belief that our primary motivation for living is to find meaning and purpose in life. Logotherapy was developed by Viktor Frankl, a psychiatrist and Holocaust survivor. It focuses on discovering a person's unique meaning and purpose, and helping them to live a meaningful/purposeful life. This type of therapy is goal-oriented and often involves exploring a person's life experiences, values, and beliefs. Logotherapy may also involve creative activities such as writing, music, art, and other creative outlets.
Integrative- Humanistic
Individual Therapy
Coaching