ABOUT THE THERAPIST

As a California Licensed Psychotherapist, my passion is helping people live happier, more fulfilled lives. I'm here to help you uncover your strengths, tackle what might be holding you back from your goals, and build stronger more connected relationships. I provide a safe and non-judgemental space. My approach is evidence-based, tailoring to your unique needs and goals. I'm person-centered and direct and I encourage collaboration with my clients. You are the expert of you. Together we will work to develop new attitudes and strategies that will help improve your ability to navigate all of life’s situations. 

Therapy is not a magic pill or a quick fix, but a healing process that necessitates participation and investment from both client and therapist. But in the end, after working on making small changes to self-defeating thoughts and behaviors and coping with feelings of sadness, fear, and pain, life-altering results can be achieved.  

Now is the time to begin the journey of healing and I will be with you every step of the way.