Reaching out for help is a huge step and I applaud you! As a California Licensed Psychotherapist, my focus is on your individual needs with the understanding that it's not always easy to open up and feel safe. Knowing that you're being heard in a non-judgmental, safe space will allow you to achieve a higher personal exploration.
I'm person-centered and direct. Together we will work to develop new attitudes and strategies that will help improve your ability to navigate all of life’s situations.
Therapy is not a magic pill or a quick fix, but a healing process that necessitates participation and investment from both client and therapist. But in the end, after working on making small changes to self-defeating thoughts and behaviors and coping with feelings of sadness, fear, and pain, life-altering results can be achieved. Now is the time to begin the journey of healing and I will be with you every step of the way.
|Degree||Education||Year of Graduation|
California LMFT 100085
Telephone Counseling, Online Therapy
Cognitive Behavioral Therapy (CBT)
Person-Centered Therapy (Rogerian Therapy)