Searching for a therapist takes courage. Therapy is a place for you to tell your story and have it be heard, so it’s essential to find a therapist you feel you can connect to. I strive to provide an environment of openness and calm, where you can feel comfortable sharing your journey of self-exploration while at the same time giving you space for growth.
I am an American-trained licensed clinical psychologist. I practice an integrative treatment incorporating CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), mindfulness-based and psychodynamic approaches, guiding the therapy based on your unique needs and goals. My mission is to empower you to call on your inner strengths and to help you build new skills, with an emphasis on increasing mindfulness, self-awareness and self-acceptance.
While I treat a wide range of problems, my clinical focus has been with adults who are experiencing anxiety, depression, and/or general stress from issues such as life transitions, low self-esteem and relationships difficulties. I have particular experience and passion for working with adult survivors of childhood trauma. I also have a special interest in helping mothers and fathers who feel overwhelmed in their experience as parents.
Please feel free to contact me by phone or email with any questions or concerns. I look forward to working with you.
|Degree||Education||Year of Graduation|
|PsyD||Long Island University||2016|
Cognitive Behavioral Therapy (CBT)