A 5-week program for Compulsive/Disordered Eating, Binge Eating, Overweight, and relapse prevention for patients on GLP-1 medication, and post-bariatric surgery.

The program is effective as a stand-alone intervention or in collaboration with other professionals (Therapists, M.D., Dietitians).

You will learn why you are stuck with your eating and how to get out of it by identifying and attending to the three physiological signals we are born with: Hunger, Selectivity and Satiation. In a very practical way!

One of the outcomes you can expect to get from this group is that your Emotional Eating will untangle, and you will be more resourceful in dealing with it. 

The group process includes:

• 2 individual sessions with me - Elisabeth Wajnryt, Psy.D.  Besides being a Clinical Psychologist specialised in Eating Disorders, I want you to know that I was there, and I know how we get stuck and how to get out of it. 

• 4 live online weekly group sessions 
• 4 online weekly Q/A sessions for support 

The groups are small, from 2 to 8 people. You can bring a friend, a family member, or a work colleague and get a discount.

Contact me for more information and to register.