CLIENT FOCUS

TREATMENT APPROACH

Art TherapyArt therapy has clients express themselves through creative mediums such as drawing, painting, collage, coloring, or sculpting. Clients can interpret their subconscious world that is expressed in their art which could lead to a better understanding of their feelings and behavior. Artistic talent is not a prerequisite for art therapy as it’s not as much about the end result as much as it is about the process. The therapist looks for meaning in the creative choices of the work and the clients’ inner world. This therapeutic method enables clients to express their inner thoughts and feelings through creative expression rather than just talking about them.

Guided ImageryGuided imagery is a form of visualization used for relaxation and healing. It uses the power of the imagination to create positive changes in a person's thoughts, feelings, and behaviors. It is also used to reduce stress and anxiety, cope with physical and emotional pain, increase motivation, confidence, and self-esteem, and to improve focus and concentration. During a guided imagery session, the practitioner will guide the client through a series of visualizations, using words and descriptions to help them create mental images in their mind. These visualizations can take many forms, such as a comforting place from the past or the client’s future goals.

Holistic PsychotherapyHolistic psychotherapy emphasizes the individual's interconnectedness between the individual's physical, mental, emotional, and spiritual aspects and views them as inseparable components of a single holistic system. Holistic psychotherapy focuses on understanding how these components interact and affect a person’s wellbeing. The goal of holistic psychotherapy is to create a sense of wholeness and harmony within the individual, and to foster self-awareness and self-care. Holistic practitioners use a variety of approaches, including traditional talk therapy, mindfulness practices, and body-based therapies like movement therapy. They also may incorporate nutrition, physical activity, and other lifestyle factors into treatment plans.

Jungian PsychotherapyJungian Psychotherapy is based on the theories of Swiss psychiatrist Carl Jung. It focuses on helping individuals to understand and explore their inner self, and to discover the psychological dynamics that underlie their behaviors, thoughts, and feelings. This type of psychotherapy encourages individuals to become more aware of their own inner experience and how it affects their life and relationships. Jungian Psychotherapy also focuses on understanding the symbolic meanings of dreams, and how the unconscious mind influences behavior. Through exploring dreams, symbols, and other unconscious material, practitioners serve as guides to help clients identify patterns and themes that may be impacting their current behaviors and thoughts. It is an effective treatment for a variety of mental health issues, including depression, anxiety, and trauma.

SERVICES OFFERED

Individual Therapy
Couples Therapy
Family Therapy
Group Therapy