Canadian born with more than 50 years in the health, wellness and personal growth industries, I bring a wealth of knowledge and understanding to those who are desiring to make significant changes in their lives.

 

As a Holistic life coach, I specialize in helping people recognize behaviors and habits that are self-defeating. I provide tools to establish habits and behaviors that enhance their lives. Using a variety of modalities, such as CBT, mind-body training, fitness and nutrition, I work with my 

clients toward establishing good habits and thought patterns. Whether the core issues are long-held beliefs that continue to surface, causing a person to sabotage their own efforts, or lifestyle habits that do more harm than good, I offer my service to create the foundation for a happier and healthier life.

 

I have traveled with clients who need support as they embark on business ventures and travel internationally to coach and support clients in Europe. Truly, I'm fully committed to coaching for success in all areas of life.

 

It is my joy and pleasure to serve my clientele with the very best of decades of training and expertise.