Hi! I'm Nechama Weiser, and I am a certified health and life coach. My specialties are working with women's health and wellness, and Aliyah. I have been working with olim for many years, and I am now focusing on women's wellness - combining two of my passions. In addition, I have much experience working with students and young adults.
My company, Nourish, Nurture, and Wellness, was created to assist women in achieving the healthy lifestyle that they desire, making themselves a priority and carving out time for what is important - especially during stressful times like Aliyah, illness, career changes, etc. My 90-day program is transformational in every way, changing habits one small step at a time. So if you have goals that you would like to achieve in any area of your life and you are looking for support, accountability and your own personal coach to cheer you on, then I am the right fit for you!
When I am not coaching, you can find me juggling the needs of my five fantastic kids and my incredible husband, along with everyone's schedules and carpools. I make sure to find time to work out, organize and tidy (one of my favorite hobbies), prepare healthy and nutritious meals and snacks, and read books about self-development - I am always looking to grow and better myself. I love helping people become the best versions of themselves. The ability to help others is truly a gift in every way.
Health Coach Institute
MA in community/non-profit organization management - Bar Ilan University
Telephone Counseling, Online Therapy