ABOUT

I am a Certified Health Education Specialist (CHES®) and Internal Family Systems (IFS) practitioner based in Jerusalem. I help people live healthier lives in the present while healing wounds from the past. 

I use evidence-based approaches like Internal Family Systems (IFS) and Motivational Interviewing (MI), combined with a holistic, intuitive approach. You are the expert on yourself and know what you need within—I am simply a guide to help you connect to your inner wisdom and heal yourself. IFS is a powerful form of therapy that helps us get to know our different parts, heal unconscious wounds and live from (Higher) Self. 

I believe physical, mental, emotional, and spiritual wellness are all connected. From eating real, whole foods to establishing boundaries, there are many behaviors that can help you heal—not just your body, but your life. I have experience with food addiction and continuous glucose monitoring (CGM), as well as personal experience with chronic illness that ignited my passion for health.

Originally from Florida, my husband and I made Aliyah in 2021. While I recently started my practice in Israel, I have years of experience in health communication and holistic wellness. If you are interested in working together, I invite you to reach out! To learn more about me, visit www.meetmanya.com.