Sometimes in life we feel stuck. We may feel dissatisfied with our life circumstances - whether it be family relationships, career choice, work/ life balance.  Often, we try different ways to remedy our inner sense of discomfort. Yet, our inner discomfort may persist.  Sometimes depression and/ or anxiety can set in. Or, we may find ourselves emotionally activated in situations that had previously not been so triggering.

 

I invite you to reach out to me so we that we can explore together what in fact you may be struggling with and how to help you move forward.  Maybe there is a pattern or consistency to what you are struggling with in the present? Are unresolved issues in one area of your life impacting you in another sphere?

 

I find that having clarity about some of our core conflicts can be an immensely empowering and freeing experience.  We can begin to identify how we are players in the way our life circumstances unfold.  Are we interacting with others in a way that helps us to achieve our life goals and aspirations? Or, do we sometimes engage in acts of self sabotage? Together, we can explore what holds you back from better promoting your self interest and goals.

 

I see clients in kiryat moshe, ramat bet shemesh, and via zoom.  In addition to talk therapy, I also sometimes integrate EMDR to help individuals move on from difficult memories or traumas that may be holding them back.  I look forward to hearing from you and our working together.