ABOUT

People are unique and complex.  Each of us face our own personal challenges, triumphs, fears, and passions. And for this reason, my approach to therapy is more of an integrative one that draws from a wide range of techniques that include CBT, Talk Therapy and Guided Imagery.

Together we will learn more about your inner motivations, thoughts, and feelings and how they impact on your mood, behaviors, and physiology. Equipped with new insights about yourself and the world around you, you will be better equipped to overcome obstacles and to move forward in your life and achieve your goals.

In addition to treating emotional pain, I also help treat chronic physical pain based on the teachings of Dr. John Sarno.  When we feel anger, rage, frustration, worry, hurt, guilt, fear and sadness bottling up inside of us, these emotions filter through to our body from our mind and then have to come out somehow. How do they come out? They show up in our body as physical symptoms such as Chronic Back/Neck pain, Fibromyalgia, Carpal Tunnel Syndrome, IBS, Chronic Fatigue Syndrome etc.​

Offering clients, a nonjudgmental, safe and confidential space in which to share their thoughts, feelings and experience is my number 1 priority. My job is to give you (and your partner) the tools and insights that you need to live a more meaningful, healthier and happier life.