DESCRIPTION

Life with AD(H)D can feel really overwhelming and lonely, leaving you with confusion and lack of guidance.

The ADD-ults Womens Group:

• Broaden your understanding of adult AD(H)D in order to gain self awareness, clarity and confidence.
• Learn to understand yourself and feel understood by others.
• Get support, encouragement, and practical tools.
• Explore deeper-related struggles that are common amongst women with AD(H)D.

Join us for an experiential self-journey through creative exercises. Feel empowered and get ready to face life from a place of strength! 

Location: Ramot, Jerusalem

Fee: 130 NIS for a 90 minute session

Duration: 12 weeks  (Requires commitment for all sessions)

Contact Facilitator: Minky Rechnitzer 052-7161324 / [email protected]

Minky Rechnitzer, Psychotherapist is a graduate of the Yanar Institute in Marriage and Family therapy. She has worked as an individual therapist in NITZA, an organization for women with pre- and post-natal depression and anxiety. She is currently working in private practice in Jerusalem with women struggling with anxiety, depression and childhood trauma, relationship issues. Her areas of specialization include womens issues, ADHD and the emotional consequences and healing process for adults who grew up with undiagnosed ADHD. Has facilitated many groups for women with ADHD.