Tamar Schriger

Life Coach, Holistic Nutrition Coach

Verified Verified
ACCEPTING NEW CLIENTS

OFFICE LOCATION(S)

  • 44/4 Rimon Street
  • Efrat
  •  
  •  
Tamar Schriger

Life Coach, Holistic Nutrition Coach

Verified Verified

OFFICE LOCATION(S)

  • 44/4 Rimon Street
  • Efrat
  •  
  •  

ABOUT

The empty nest stage poses unique challenges to women, as first perimenopause and then menopause take place. As your Holistic Nutrition Coach, I will guide and empower you in upgrading your lifestyle and transition to a plant strong eating plan, without the need for dieting or counting calories. As a personal coach in your corner, I will support and inspire you as you move forward with your lifestyle goals. You will get practical tools to implement healthier eating habits, increase energy levels, cut cravings, deal with special eating events, decrease chronic weight-related medical conditions and more. Because our toolbox contains a wide breadth of factors, there is more potential for success than conventional "dieting".  This approach is not for you if you are looking for a "quick fix" or have an active eating disorder.

QUALIFICATIONS

  • Education:

    Jerusalem Coaching Institute

  • Year of Graduation:

    2011

  • Years in Practice:

    32

Additional Credentials:

Clinical Dietitian, 1987

FINANCES

  • Average cost per session

    250-350 NIS

  • Insurance

    None

  • Discounts Available

    None

DISTANCE COUNSELING

Online Therapy

SPECIALTIES

, emotional eating, disordered eating

CLIENT FOCUS

Age

Women

Languages

Hebrew
English

TREATMENT APPROACH

nutrition coaching including CBT techniques and motivational interviewing

SERVICES OFFERED

Coaching
Workshops/Educating