Rebecca Bendayan
Verified Credentials
Finances
- Central Tel Aviv
- Tel Aviv
- Email Me
-
Business Hours
Evenings
Rebecca Bendayan
Verified
Credentials
Psychotherapist
PhD, BSW, MA
Finances
350-500 NIS
None
N/A
- Central Tel Aviv
- Tel Aviv
ABOUT
I am a health psychologist expert in helping people with anxiety, depressive symptoms and/or stress which might also impact your health (for example, chronic pain, headaches, gastrointestinal symptoms). I believe that my role as your therapist is to support you to find your inner strength and confidence and feel better. I follow a holistic and personalized approach: We find together what works better for you.
Before moving to Israel, I worked at institution such as Women Aid (Spain) and the Institute of Psychiatry, Psychology and Neuroscience (King's College London) and I understand the specific challenges that those that move countries need to face, or combine different cultures. Bilingual in English and Spanish, and fluent in English. [Note: If you are currently unemployed and feel you need support but cannot afford it, feel free to book a free consultation and we can find an option that works for you]
QUALIFICATIONS
PhD
UMA
2013
BSW
UMA
2005
MA
UMA
2010
Degree
PhDEducation
UMAYear of Graduation
2013Degree
BSWEducation
UMAYear of Graduation
2005Degree
MAEducation
UMAYear of Graduation
2010Years in Practice
8
DISTANCE COUNSELING
Online Therapy
PRIMARY SPECIALTIES
Anxiety / Panic
Domestic Violence
Psychological Assessment
Psychosomatic Disorders
Self-Esteem
ADDITIONAL SPECIALTIES
Codependency
Couples / Relationship / Marriage Counseling
Depression
Family Issues
Sexual Issues
Sleep / Insomnia
CLIENT FOCUS
Population
Adults
Couples
Women
Female adolescents at risk of gender violence
Languages
English
Spanish
TREATMENT APPROACH
Acceptance and Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that encourages individuals to accept their thoughts, feelings, and experiences without judgment and to use them as tools to help them to make changes in their lives that are consistent with their values. It is based on the idea that by changing the way we think about our inner experiences, we can reduce emotional distress and increase our sense of well-being.
Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on how one's thoughts, feelings and behaviors are connected and can be changed. It is based on the idea that how we think (cognition) and how we feel (emotion) can influence how we behave. CBT helps people identify and challenge distorted thinking and replace it with more balanced thinking, leading to improved mood and behavior. ‘Homework’, usually containing practical writing exercises, is often completed by the client between sessions to reinforce the therapy. Examples of tools that practitioners often use are journaling, challenging beliefs, and mindfulness.
SERVICES OFFERED
Individual Therapy
Couples Therapy
