I am a Integrative Humanistic therapist which means I integrate the psychodynamic and humanistic modalities to create a therapy that is specific to you and relevant for your needs.
Humanistic therapy is based on optimism; the belief that all people are good and have an innate desire to grow. Psychodynamic therapy looks deeply at the past and the unconscious. Both help to understand patterns, habits and ways of thinking that may be impacting your life or your relationships in a way that is stopping you from feeling the way you want or being the person you hope to be.
I have over 20 years experience in health care and wellness, having worked in nursing and care homes, government children services and refuges, as well as community services for adults experiencing mental health problems and with women and families affected by domestic violence.
I am both a UK qualified Social Worker and Psychotherapist.
I am registered with the British Association of Counsellors and Psychotherapists (BACP).
Humanistic Integrative Counseling - 2018
BA Social Work - 2008
Telephone Counseling, Online Therapy
Person-Centered Therapy (Rogerian Therapy)