Adina Suslovich
Verified
Social Worker
BSW
250-350 NIS
None
N/A
Are you struggling with anxiety, grief, depression, or trauma? As an experienced social worker and CBT therapist, I offer goal-centered therapy to help you navigate challenges and create lasting change.
My approach is warm, supportive and collaborative. I work together with clients to help them recognize the thoughts and behaviors that may be holding them back and gently guide them toward the changes they want to make. My goal is to empower clients to build healthier patterns, strengthen their inner resources and create lasting positive changes in their lives.
I have experience supporting individuals through a wide range of challenges including depression, anxiety, trauma, OCD, grief and phobias. I help clients identify and challenge negative thought patterns, reduce distress, develop healther coping strategies and strengthen their self-motivation to move forward with greater confidence and emotional balance.
I am here to support you as you navigate life's challenges and work toward the changes you want to achieve. I provide guidance, encouragement and perspective while respecting your pace and goals. By creating a safe, supportive environment I help you recognize your strengths and develop the confidence to take meaningful steps forward.
My practice is designed to be flexible, accessible and centered on your unique needs. I offer both in- person sessions at my clinic in Ramat Beit Shemesh and online sessions to fit your schedule. Each session is focused on your goals, working with approaches that are practical, meaningful and supportive for long-lasting results.
BSW
Bar Ilan University
1994
20
11168
Cognitive Behavioral Therapist, Hadassah Ein Kerem 2010
CBT for Post traumatic Stress Disorder,The Israel Center for the Treatment of Psychotrauma 2015
Somatic Intervention 2023
Grief Education, David Kessler 2024
Online Therapy
Anxiety / Panic
Depression
Grief
Obsessive Compulsive Disorder (OCD)
Trauma / Post Traumatic Stress Disorder PTSD
Anger Management
Eating Disorders
Postpartum Depression
Sleep / Insomnia
Adults
Women
English
Hebrew
English
Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on how one's thoughts, feelings and behaviors are connected and can be changed. It is based on the idea that how we think (cognition) and how we feel (emotion) can influence how we behave. CBT helps people identify and challenge distorted thinking and replace it with more balanced thinking, leading to improved mood and behavior. ‘Homework’, usually containing practical writing exercises, is often completed by the client between sessions to reinforce the therapy. Examples of tools that practitioners often use are journaling, challenging beliefs, and mindfulness.
Individual Therapy
Workshops/Educating