At any point in life, one can find oneself feeling very sad, nervous, scared, or somehow stuck, trying to cope with upsetting experiences. Loss, trauma, or illness can leave one feeling overwhelmed, as can transitions...
I am a Fellow of the American Psychological Association and the recipient of an APA Presidential Citation for my "transformative work in...the prevention and treatment of child sexual abuse". I have authored well over...
Adults, couples, adolescents and children need a safe and trusting environment to facilitate the process of insight and change, and to boost their self esteem. I provide a warm, empathetic goal-oriented approach where...
Many of us struggle with painful feelings such as anxiety, self-doubt, shame and guilt. Often we feel ashamed of our experiences and suffer in silence or simply avoid situations that are painful. Our relationships can...
As a psychologist, I aim to provide a space in which individuals can feel heard and seen. In therapy, we explore life's complexities and challenges with the goal of working through them and learning new ways to cope a...
The key to addressing significant life stressors is recognizing and understanding the struggle while transitioning to a new normal. I have worked and received extensive training in multiple settings including pediatri...
Although it can be a great relief to finally get a diagnosis, labelling can be an obstacle to understanding, especially with children, and I have seen this with Eating disorders, OCD, ADHD, Aspergers/Autism, etc, amon...
People come to therapy for a variety of reasons. Sometimes they are distressed, frustrated, or angry. Sometimes they may be facing a life challenge or dilemma. The issues may be connected with relationships or with fe...
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