ABOUT

Welcome to my profile. As a certified Transpersonal Psychology Coach, I specialise in guiding clients through healing, strengthening, and transformative journeys. My approach is centered on reconnecting with your authentic and higher Self – a place of deep grounding, security, and inner resourcefulness. Using mindfulness tools and embodied techniques, I support healing and personal growth by accessing your inner wisdom.

My techniques include:
• Guided Visualisations: Effective for reducing stress, alleviating pain, and managing negative emotions.
• Intuitive Movement: Promotes integration across emotional, social, cognitive, and physical dimensions.
• Breathwork: Enhances well-being by stabilising the nervous system and alleviating symptoms of stress and anxiety.
• Parts work: Helps resolve inner conflicts and harmonise different aspects of the self.
• Polyvagal Exercises: Cultivates a greater sense of safety and connection within oneself.

If you're ready to live authentically and empowered, I invite you to contact me for a complimentary initial consultation. Visit my website (patriciaadler.com) for more information about my approach, how I can support you, and to view client testimonials.