Telehealth Available
Ceri Tuchband
Credentials
Type of Therapist:
Cognitive Behavioural Therapist
Primary Degree(s):
MSC
Finances
Average Cost Per Session:
350-500 NIS
Insurance:
None
Discounts Available:
None
Office
  • Online Only
Telehealth Available

Ceri Tuchband Verified Verified

Credentials
Type of Therapist:

Cognitive Behavioural Therapist

Primary Degree(s):

MSC

Finances
Average Cost Per Session:

350-500 NIS

Insurance:

None

Discounts Available:

None

Office
  • Online Only

ABOUT

There are times when everyone feels stressed, anxious and unable to cope. Generally these difficult times pass. Sometimes these feelings do not go away and it gets harder and harder to cope. Talking about these problems really can help. Using CBT and ACT, I help people learn new ways of understanding and coping with difficult situations in all areas of their life. Making positive changes can lead to a happier, healthier, more meaningful life. 

I am very passionate about my work and gain a huge amount of satisfaction helping my clients to learn how to help themselves. The goal by the end of treatment is to ensure that my clients have learned the tools and techniques they need to cope more effectively in the moment and for the future. In addition, I understand the challenges that moving to a new country can bring, in particular without the support system that our home country so often provides. By combining my own personal experiences with my professional background I am able to provide a highly successful and comprehensive therapeutic service.

I work in private practice via zoom only at this time. 

If you think I can help, please contact me. I look forward to hearing from you.

QUALIFICATIONS

Degree
Education
Year of Graduation

MSC

MSc

2011


Degree
MSC

Education
MSc

Year of Graduation
2011
Years in Practice

12

Learn more about GHI's verification of therapists here.

ADDITIONAL CREDENTIALS

Certificate in Cognitive Behavioral Therapy (CBT) 2011

DISTANCE COUNSELING

Online Therapy

PRIMARY SPECIALTIES

Anxiety / Panic

Depression

Mood Disorders

Phobias

Stress Management

ADDITIONAL SPECIALTIES

Adjustments

Executive / Career / Life Coaching

Family Issues

Life Transitions

Obsessive Compulsive Disorder (OCD)

Self-Esteem

Sleep / Insomnia

CLIENT FOCUS

Population

Adults
Men
Women

Languages

English

TREATMENT APPROACH

Acceptance and Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that encourages individuals to accept their thoughts, feelings, and experiences without judgment and to use them as tools to help them to make changes in their lives that are consistent with their values. It is based on the idea that by changing the way we think about our inner experiences, we can reduce emotional distress and increase our sense of well-being.

Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on how one's thoughts, feelings and behaviors are connected and can be changed. It is based on the idea that how we think (cognition) and how we feel (emotion) can influence how we behave. CBT helps people identify and challenge distorted thinking and replace it with more balanced thinking, leading to improved mood and behavior. ‘Homework’, usually containing practical writing exercises, is often completed by the client between sessions to reinforce the therapy. Examples of tools that practitioners often use are journaling, challenging beliefs, and mindfulness.

Behavioural Activation

SERVICES OFFERED

Individual Therapy