Get Help Israel’s aim is to verify the accuracy and updated information of the name, contact details and credentials of the therapist; and that the therapist is not subject to any licensing restrictions. Get Help Israel seeks to verify the factual accuracy of the information about the therapist at the time that he/she is listed in the directory, and every year annually at the time of renewal of the registration. Get Help Israel is not responsible for any change of credentials of the therapist in the interim period following such registration and/or renewal of registration of the therapists in its directory.
While Get Help Israel seeks to verify the factual accuracy regarding information pertaining to the therapists listed in its directory, Get Help Israel does not confirm the truth or accuracy as to what the therapists have represented to Get Help Israel or what they have requested to be listed and made public on the Site. Persons considering contacting any of the therapists listed in the directory are urged to conduct their own independent investigation and evaluation before retaining his/her services.
Tanya Prochko MEd, MFTIndividual and Couples Therapist
Having practiced in New York, Los Angeles, and Jerusalem, I find that people, no matter where they’re located in the world, are inherently good with a strong will to access their inner ability to succeed in this world – succeed in their relationships with others, in their relationship with themselves, in their careers – as well as find existential meaning in their lives.
I specialize in relationships and how trauma affects those relationships. I help my clients identify how they have learned to “protect” themselves from people and situations that seem threatening to their sense of safety. I use a variety of evidence-based therapeutic approaches to help them heal from their trauma and begin to approach life from a place of strength and empowerment. At the end of treatment, clients often feel greater self-awareness and acceptance, less triggers, healthier relationships, and increased coping skills.
As a Cognitive Behavioral Therapist, I help my clients become masters of their thoughts by giving them the tools with which they can identify unhelpful thinking patterns, challenge them, and replace them with healthier ones. Other areas in which I specialize include mood disorders, anxiety/panic, and abuse.
Although CBT is a highly effective form of treatment for many disorders, it is not always the right approach for everyone. Each individual is unique, and therapy is not a “one size fits all” process. I custom tailor the therapeutic approach to the needs of each client.
My goal is to empower my clients to feel confident that they can be their own therapist by using the tools and skills learned in therapy and applying them outside the therapeutic setting.
I invite you to contact me for a free phone consultation, where you will have an opportunity to learn more about how I work and to get a better idea of what to expect from therapy.
Fordham University, New York
Year of Graduation:
Years in Practice:
Certificate in Guided Imagery - 2017
EMDR trained - Israel EMDR Institute, 2016
Holistic Psychology - Torat Hanefesh Program, 2016
Certificate: Problem Solving Treatment (PST) 2010
FINANCESAverage cost per session
DISTANCE COUNSELINGTelephone Counseling, Skype
A poem written by a woman in therapy where she describes her psychological victory over the person who was responsible for much of her trauma.
I am grateful for Black Friday sales, I’m grateful for the ability to notice the things in my life that I’m grateful for, and I’m grateful for understanding that gratitude is not a state that is present only on condition. I can CHOOSE to be grateful no matter what is going on in my life.
Red Flags in Adult Behaviors – Child Safety Information
As a therapist, I have heard too many clients tell me that they’ve had a negative experience…
Last Updated: January 11, 2018
SPECIALTIESAbuse, Adjustments, Anxiety / Panic, Depression, Domestic Violence, Family Issues, Holistic, Life Transitions, Mood Disorders, Parenting Issues / Training, Trauma / Post Traumatic Stress Disorder PTSD, Postpartum Depression, Self-Esteem, Sleep / Insomnia, Spiritual Concerns, Stress Management
Adults, Couples, Men, Women