Steven Stein, MSc

I focus on helping people with their personal as well as their relationship issues. I especially work on encouraging people to figure out what their thought processes are by utilizing cognitive behavioral therapy techniques. It helps people to understand why they may be depressed or anxious by getting in touch with what may be their actual thoughts that they have been having. Sometimes what they think they're thinking about may not actually be what is going on. Cognitive behavioral therapy can help in these issues. I also encourage clients to write down their thoughts in a therapy called narrative therapy. I have worked extensively with clients who are dealing with trauma issues as well and I also have worked extensively with family and couples therapy.