Roberta Shagam, LCSW

Mindful-based coaching and psychotherapy can help you attain this and better manage your stress and responses around many life issues such as acclimatizing to a new country.

This type of coaching and therapy helps one access feelings thus leading to learn about the core beliefs that generate the troubling thoughts, tensions and unsatisfying behaviors.

Helping you find your true potential, providing new options for living a fuller life and becoming more resilient.

I work to help clients to relieve anxiety, panic, confusion, shame, depression and grief. Do you want to find out what truly matters to you and what is stopping you from experiencing peace and contentment? 

Allow me to show you how to make a change effectively and a lot faster than traditional talk therapy.

I am eager to share my 27 year experience with you, of how there is a strong mind-body connection. I believe that you have the answers to fix your life and I guide you to find them by using the techniques of Hakomi, Brain Spotting and more.

The result: to feel freedom from your emotions spinning out of control, to discoveer your kindness and end self- judgement and lastly-  the possibility of creating a new experience occurs.

My coaching and psychotherapy draws upon years of experience working with adults, couples, children, teens and families. I am trained to be a “loving -kindness-presence” and to be exquisitely sensitive and attuned to the client in order to allow the journey into self- awareness to happen.