Dina Medan, PhD

Are you feeling overwhelmed by constant worry? Are you feeling stuck in old patterns that keep disturbing your personal and professional grow? Are you trying to communicate with your partner, your family members, your work colleagues, but nobody understands you?

You are not alone... I am here to help you navigate your challenges and rediscover your inner strength. I am here to partner with you, with whom you can talk about anything, without fear of judgments and 100% confidential.

I am a psychotherapist specialized in preventing and treating stress, burnout, anxiety, depression, behavioral and weight control problems. I also specialize in methods to improve business negotiation and communication skills. I have 10 years of experience in both individual and couple therapy. I have also worked with families with children and have experience in HR counseling and professional development.

I belive therapy is a collaborative process where we will work together to find new paths forward. I strongly believe, from my personal and professional experience, in ”preventative therapy”. Do not let stress ruin your family life... Do not let negative moods ruin your skills and to deepen your saddness. You should be ... the best version of yourself. 

Treatments are personalized for each individual, couple or family, depending on their specific needs. Business package treatments are tailored for business poeple and those in senior and leadership positions, with the focus on the job related burnout, and solving the problems specific to each field. Business group packages may include: team workshops for group cohesion, team building, improving communication and sales skills, conflict resolution, and group art therapy.

Treatments may include: CBT (Cognitive Behavioral Therapy), CPT (Cognitive Processing Therapy), rapid calming techniques, stress management tools, art therapy, nutrition and relaxation plans, anti-aging psychotherapy. Upon request, sessions may contain personality, empathy or intelligence testing.