Life Transitions

For the most part of my work as a therapist I've worked with what we call "life transitions".  For me this terms includes all the developmental stages of life as well as major milestones, such as starting school, graduations, marraiges, births, etc.  Yet there are other life transitions like immigration or moving country that can also feel like a major life transition, even though it's not develomental in nature.   I wonder what others see as life transitions... 

Hi, I've had too many life transitions in the past 4 years. It's literally been one thing on top of the next.  First I got married and moved to another city, the corona started, then I graduated from college and started a new job in tech which was a corporate nightmare, then I got laid off,  then we made aaliyah, then my wife had a baby and went through postpartum depression, then I got diagnosed with depression and an autoimmune disorder, then my best friend died, then just when I got a new job, and the war started, then we had to move again, now there's twins on the way.... the list goes on and on.... My family can't seem to catch a break.  How should a person cope when there is no end in sight and life feels like constant survival mode? Thank you for your insight and support through this forum.