Get Help Israel — The Israel Association of Mental Health Professionals
Hannah-Valeria Grishko

Grief

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Can't stop crying 15 Jun 2026

Hi-

The on and off status of war, wondering of they're gonna shoot at us or not, makes me very sad and depressed.  I have been in Israel through several wars but I'm finding myself grieving the life I had in Canada; it was war-free.  I think about moving back often but I'm either grieving not being there or grieving what I'd miss here. I'm tired of crying my way through the day but the threat of more war feels like an albatross around my neck.

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