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Sara GoldHolistic Therapist
I am a holistic, eclectic, therapeutic practitioner working with individuals facing difficulties related to stress, relationship issues, self-esteem, grief, spiritual concerns, specific fears and painful events.
I provide a compassionate, safe, environment in which to resource your inner strengths and identify your personal values and dreams, while exploring the attitudes and obstacles that obscure them.
Learning to apply the tools I use is part of the work you will do, so that maintaining your healing and emotional integrity will become part of your life even after we conclude our sessions. Specific approaches in which I am trained and/or certified include: Comprehensive as well as specific Energy Psychology techniques (mind-body), Logotherapy (also known as Existential Analysis —- meaning centered therapy), emotional awareness development, guided imagery, and ACT (Acceptance and Commitment Therapy) which includes an emphasis on mindfulness.
Although my varied background offers me a potentially wide range of methods; my focus is on what is a good fit for you in particular. For example, some people want fast relief from a thought, feeling or symptom while others are engaged in a struggle to find deeper meaning in their experience.
Whether an issue manifests in negative emotional states or physical symptoms, I work with you toward the goal of achieving a balance of your inner energy.
Call me for a free 15 minute consultation and find out whether I can be of service to you. Payment plans are available.
Association for Comprehensive Energy Psychology, Institute of Jewish Spiritual Therapy, Viktor Frankl Insitute, Texas; Excelsior College
Year of Graduation:
Years in Practice:
EMETT Leader (Emotional Maturity through Torah) - 1993
TAT Professional (Energy Psychology Technique) 2008
PsychoSpiritual Therapy (Inst. of Jewish Spiritual Therapy) 2008
Associate in Logotherapy (Viktor Frankl Institute, Texas) 2010, currently diplomate candidate
ACT (CBT) 2016
Energy Health Practitioner (Assoc.for Comprehensive Energy Psychology) 2009
EFT (Energy Psychology Technique), Craig/D.Church) 2010
Associate in Logotherapy (Viktor Frankl Institute, Texas) 2010
Current Internship: ACT (CBT) 2016
FINANCESAverage cost per session
DISTANCE COUNSELINGTelephone Counseling, Skype
Last Updated: May 8, 2018
SPECIALTIESAdjustments, Anxiety / Panic, Behavioral Issues, Family Issues, Grief, Holistic, Life Transitions, Trauma / Post Traumatic Stress Disorder PTSD, Self-Esteem, Spiritual Concerns, Stress Management
Adults, Men, Women, Geriatric
NVC (Non-Violent Communication)