A short summary of my service with Isra AID in Mexico 2017 where I went as a psychotherapist in order to help survivors and educators to deal with grief, loss, and trauma. Using many of the same therapeutic tools I use in my private practice we were able to bring victims to where they felt able to deal with the calamity that visited upon them and start rebuilding themselves and their lives again.Read More
When we hear the term “Separation Anxiety,” we often think of young children off to pre-school, crying because they don’t want their parents to leave. But Separation Anxiety can come any time your child leaves the nest — especially at college age. And it’s not just limited to the child — parents can also experience Separation Anxiety when their child leaves them.Read More
The half-full glass is the antidote to the half-empty one.Read More
High Holidays bring us many opportunities for joyousness. Visiting with family and friends we may not have seen for awhile and getting to indulge in a meditative prayer may certainly be elements of the holiday season we look forward to and enjoy. But then there is the stress…Read More
As a consummate outdoors-man and naturalist, many of the suggestions I offer clients involve connecting to the world around them through outdoor activity. Some of the activities I recommend, and sometimes assign as between session therapeutic “homework” include walking in a park…Read More
Grief seems to be a taboo emotion these days. We mourn. We move on. Or at least we claim to. “I’m over it.” Is a common cultural expression, and it’s one we usually receive at face value. When someone tells us “I’m over it.”, as a listener nothing more is expected of us.Read More
Action is at the core of the coaching modality, I would call it more “purposeful action”, because taking action is part of the overall change process, which coaching can be very effective in. Why is this? Why is taking action so essential in transformation and processes?
The difference between thinking about something and doing something about it is not at all trivial. We all have been there before- sitting on top of that fence, considering our possibilities, analyzing the heck out of every option- some of us can be there for years. It is only when we produce motion in a direction that we allow for the “universe” to hop in and give us a hand with some clarification.Read More