The Fibromyalgia Dialectic

Published on July 31, 2016

For Fibro patients, they are often caught between the body’s desire to stay still — as interpreted through the amount of pain being perceived, and the knowledge that motion may relieve pain.

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Talk Therapy: It’s Not What You May Think

Published on July 26, 2016

Therapy is not for the hopeless but for the hopeful, not for the fearful but for the brave.

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In Relationship with Mental Illness

Published on July 19, 2016

If your spouse suffers from a mental health issue or addiction, there are some concrete steps you can take to improve your life. These are the first pieces of building your relationship.

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As a mother do you try to “do it all”?

Published on July 14, 2016

Most mothers I talk to try and “do it all”. They want to be amazing…

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On Dreams

Published on July 13, 2016

The journey to explore our dreams—to ride into our subconscious—isn’t easy or quick. But it is filled with wondrous discoveries about who we really are. By delving with a trained therapist into our dreams, we can begin the kind of deep inner healing that leads to transformation. By understanding our dreams and what they are trying to tell us, we will find paths to our true selves, the paths that lead to inner peace.

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