Natalie Gar
Credentials
Type of Therapist:
Clinical Psychologist

Cognitive Behavior Therapy (CBT) for Anxiety Disorders

Primary Degree(s):
MA, PhD
Finances
Average Cost Per Session:
350-500 NIS
Insurance:
Private Insurance
Discounts Available:
None | Lone Soldier Discount

Registered Psychologist in Israel Mumche Specialty License in Israel

Office 1
  • Kikar Denya, Beit Hakerem
  • Jerusalem
Office 2
  • Elazar
  • Gush Etzion

Natalie Gar Verified Verified

Credentials
Type of Therapist:

Clinical Psychologist

Cognitive Behavior Therapy (CBT) for Anxiety Disorders

Primary Degree(s):

MA, PhD

Finances
Average Cost Per Session:

350-500 NIS

Insurance:

Private Insurance

Discounts Available:

None | Lone Soldier Discount

Registered Psychologist in Israel Mumche Specialty License in Israel

Office 1
  • Kikar Denya, Beit Hakerem
  • Jerusalem
Office 2
  • Elazar
  • Gush Etzion

ABOUT

I am a psychologist who specializes in the assessment and treatment of Anxiety Disorders in children, adolescents, and adults. I use a Cognitive Behavioral Therapy (CBT) approach as well as other treatment modalities where indicated. I have published articles in leading peer-reviewed journals. I grew up in Toronto, Canada and completed a B.A. in psychology at McGill University in Montreal. In 2002, I moved to Israel and subsequently to Sydney, Australia where I earned a Masters and PhD in Clinical Psychology, while training under world leaders in the field of anxiety disorders. On returning to Israel in 2009, I worked in the school system for 9 years and became a licensed School Psychologist. I currently maintain a private practice in Jerusalem and Gush Etzion. I consult in both English and Hebrew. I am committed to providing evidence based, high quality, empathic psychological services, tailored to each client’s individual needs and goals.

I specialize in the following mental health challenges:

Generalized Anxiety
Social Anxiety
Separation Anxiety
Specific Phobias
Test anxiety
Panic Disorder 
Obsessive-Compulsive Disorder (OCD) and related conditions
Post-traumatic Stress Disorder
Depression
Adjustment and Life Transitions
Parenting Counseling

QUALIFICATIONS

Degree
Education
Year of Graduation

PhD, MA

Macquarie University

2008


Degree
PhD, MA

Education
Macquarie University

Year of Graduation
2008
Years in Practice

14

LICENSED IN ISRAEL
Registration in Pinkas Hapsichologim

27-88010

Mumche Category

Clinical Psychologist

Mumche License Number

27-45211

Learn more about GHI's verification of therapists here.

DISTANCE COUNSELING

None

PRIMARY SPECIALTIES

Anxiety / Panic

Obsessive Compulsive Disorder (OCD)

Phobias

ADDITIONAL SPECIALTIES

Depression

Family Issues

Grief

Life Transitions

Mood Disorders

Parenting Issues / Training

Postpartum Depression

Self-Esteem

Spiritual Concerns

Stress Management

Trauma / Post Traumatic Stress Disorder PTSD

CLIENT FOCUS

Population

Children
Adolescents
Adults
Men
Women

Languages

Hebrew
English

TREATMENT APPROACH

Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on how one's thoughts, feelings and behaviors are connected and can be changed. It is based on the idea that how we think (cognition) and how we feel (emotion) can influence how we behave. CBT helps people identify and challenge distorted thinking and replace it with more balanced thinking, leading to improved mood and behavior. ‘Homework’, usually containing practical writing exercises, is often completed by the client between sessions to reinforce the therapy. Examples of tools that practitioners often use are journaling, challenging beliefs, and mindfulness.

Dialectical Behavior Therapy (DBT)Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy developed by Marsha Linehan to help people learn to better manage and cope with emotions and stress. It focuses on developing skills and strategies to help regulate emotions, improve relationships and communication, and reduce self-destructive behaviors. Through DBT, people learn to identify and modify unhealthy thoughts and behaviors, while also learning to accept and validate their own feelings. DBT teaches skills to help individuals become aware of and accept and regulate their emotions, tolerate distress, and improve interpersonal relationships.

SERVICES OFFERED

Individual Therapy
Consultation
Hadrachat Horim

PROUD PARTICIPANT