You and Your Body

Published on December 11, 2017

Your body is not all of who you are, but it is a constant. You are in relationship with your body always.

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Sating the Binge

Published on December 5, 2017

Bingeing is an issue of physiological needs and emotional nourishment. If we attend to these, we can find peace with food, our bodies, and our minds.

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