MEXICO’S EARTHQUAKE 2017:  My Experience as a Psychotherapist

Published on November 30, 2017

A short summary of my service with Isra AID in Mexico 2017 where I went as a psychotherapist in order to help survivors and educators to deal with grief, loss, and trauma. Using many of the same therapeutic tools I use in my private practice we were able to bring victims to where they felt able to deal with the calamity that visited upon them and start rebuilding themselves and their lives again.

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Am I Depressed or Just Sad?

Published on November 7, 2017

Growing up, I remember people saying, “I’m so depressed.” What made them so depressed? Various…

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If you don’t use it, you lose it.

Published on November 1, 2017

We have an innate ability to adapt to new conditions. This ability enables us to…

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