Parenting That Child

Published on September 28, 2016

Summer break has come and gone and it’s back to work, school and the daily…

Read More

Family Tech: SMS or SOS? Exploring the impact of technology on our most intimate relationships

Published on September 14, 2016

What’s the role of technology in an intimate relationship? Is it bringing us closer by…

Read More

Avoiding the Therapy Roundabout – 12 tips to maximize your therapeutic experience so that the issues that ail don’t make therapy fail.

Published on September 14, 2016

Many more issues bring people into therapy and could potentially make them exit at the same place they entered. The client who comes to therapy because of low self-esteem feels he doesn’t deserve the therapist’s time and attention and that he shouldn’t be wasting money on himself. The depressed client feels that therapy is hopeless and she doesn’t have the strength or emotional resources to get out of bed to make it to the session. The client who is so overwhelmed by the stressful circumstances of her life has a hard time fitting anything else into her over-packed schedule and doesn’t keep appointments. The client with an anxiety disorder may find that talking about his anxiety triggers is too anxiety-provoking for him to continue. The nature of therapy is such that people come in because something is ailing them. Unfortunately, the very things that ail can make therapy fail.

Read More

EMDR: How and Why?

Published on September 11, 2016

Personal and professional experience with EMDR

Read More

Chewbacca Visits: The Power of a Dream

Published on September 4, 2016

Dreams bring images and messages from the depths of our soul. It is our psyche’s way of compensating for our conscious life, which is only one-half of our life-story. Our dream life brings a richness and ebb and flow to our daily existence. Likewise when we are in touch with our unconscious, there is a flow to our daily existence much like the ebb and flow of the waves of the sea. Our unconscious helps bring us light and creativity and vitality.

Read More